Children & Covid-19 Communication?

Are you talking to your children? As parents, there is no protocol, no handbook that has a chapter on what we are going through at this time, and the "perfect" way to parent through it. We always wish to protect our children, and we may think hiding our emotions, putting on a happy face, or acting like nothing is happening might be the best way. The reality is children are highly intuitive and little empaths. They know when you are anxious, stressed, sad, etc., even if you're smiling ear to ear and playing with them. They pick up on the energy signature. They may not tell you, but they are processing it. Last week, I watched a video of twin toddlers talking to each other about the virus and quarantine. In their words, they discussed it with each other while their mother recorded it on the monitor. Children will process it either on their own or attempt to do it with other children. They will look for what is causing the change in the energy, what is causing their parents to feel a certain way, why they can't play with their friends, why they can't go to school, etc. Now, this doesn't mean that you tell them everything the way you would an adult. You would still take into account their emotional signature, their energy, their age, and more. But, letting them know appropriate information and reassurance can do so much in lowering their anxiety. If they have nothing to go on, they will create a narrative; that narrative may be a combination of their friend's fears & imagination and their own. Speaking with my youngest today, I found she had some very interesting thoughts on what is going on that she hasn't shared so far. I realized even though we've talked a lot about this in our house; I never sat down to ask what she thought about it and why. This is not intended to create any shame, judgment, or guilt - some of you may be thinking on this same topic. We all love our kids and are navigating this in the best way we can.

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